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What you have to stop for best love life 1
Health Tips

What should you have to avoid for best love life?

When you stop doing this, your erection will improve. A fatty main course, followed by a dessert, beer here and there, a cigarette in the morning, and more and more during the day. The lifestyle of consuming an excess of fried and fatty foods, sweets, and alcohol is a sign of our health. Unfortunately, this …

Exotic Fruits
Health Tips Food

The latest food trend of 2021

With the new year finally here we thought we would share the latest food trend to hit the UK. An exotic fruit subscription box with some of the rarest exotid fruits from around the world! The Exotic Fruits Selection Box comes in 5 sizes and is great for trying new flavours from a variety of …

pexels negative space 132730
Health Tips

Good Deeds Never Go Wasted: Donor Egg Compensation

Egg donation is an act of generosity, compassion, and empathy on the part of a woman who feels for those who can’t enjoy the bliss of motherhood because they have infertility. It may be so because of some medical or clinical reasons. Being an egg donor is not without risks, and it’s only the right …

Safed Musli
Health Tips

Does Safed Musli Increase Testosterone?

Prized for its powerful aphrodisiac, anti-inflammatory and antioxidant properties, Safed Musli, also called musli, is a valued herb in many different long-established practices of Ayurveda, Siddha, Homeopathy, Unani from India, in addition to Traditional Chinese Medicine (TCM). Scientifically referred to as Chlorophytum Borivilianum, Safed Musli belongs to the Liliaceae family and is a rare tropical …

vacation
Health Tips

6 Easy Tips to Kickstart Your Fitness Regimen

Keeping up with a fitness regimen in our daily lives is not easy, especially for people with 9-5 working schedules. And let’s face it, COVID 19 has made it even more difficult as it significantly changed everyone’s mental and physical health. People often pay minimal to no attention when it comes to having a consistent fitness routine. A research study has shown that the global pandemic has decreased people’s physical activity, increased their screen time, and at the same time, has worsened their mental and physical health.

Having a fitness regimen has tons of benefits, and following it consistently is worth it. Working out does not only tone your body; it affects your mood as well as your skin. The right exercise can help your body stay healthy, lift your mood, and give you healthy-looking, glowing skin. If you are thinking of starting a fitness routine but don’t know where or how to begin, below are a few helpful tips and tricks for you to kickstart your fitness regimen.

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